You've been weighed down by exhaustion, anxiety, and overwhelm for so long.
How long has it been since you woke up, and didn’t feel overwhelmed or anxious?
Maybe you are feeling worn out, exhausted, trying to balance your job, relationships, and life, all while battling the invisible struggles of ADHD and anxiety.
On the outside, it seems like you have it all figured out. On the inside, thoughts of perfectionism, overwhelming and replays of your past keep you awake at night, draining your motivation and blurring your focus.
Do you ever find yourself wishing you could go back to the days when you had the energy to enjoy your passions?
Some days you’re on top of the world, and others it feels like you’re sinking. You feel the pressure of keeping it all together. Do you put yourself last and wonder if this is as good as it gets?
You find yourself irritated, annoyed, and your social life is underwhelming.
Mentally, you’ve switched off, disconnected.
You don't have to figure this out alone.
You deserve support on your journey.
I specialize in helping adults who:
Ready to Turn The page to a new chapter?
Therapy that feels good,