How long has it been since you woke up, and didn’t feel overwhelmed or anxious?
On the outside, it seems like you have it all figured out.
On the inside, thoughts of perfectionism, overwhelming and replays of your past keep you awake at night, draining your motivation and blurring your focus.
Some days you’re on top of the world, and others it feels like you’re sinking. You feel the pressure of keeping it all together. Do you put yourself last and wonder if this is as good as it gets?
Do you ever find yourself wishing you could go back to the days when you had the energy to enjoy your passions?
Mentally, you’ve switched off, disconnected.
Therapy that feels good,